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In the end, coloring is soothing. There are so many proofs and studies on that. When something soothes you, it cannot be harmful. So, this must be a good reason to seize this as an opportunity to make your crew at the company both positive, cheerful and stress-free or encouraged to cope with their work. The net, activity booklets in dollar stores, family restaurants, or even sometimes at public libraries are sources of coloring pages, simple black and white drawings most commonly of cute cartoon characters. As you take a step down memory lane, specifically recalling your favorite childhood pastimes, I'm sure you, like myself, can remember the pure and simple emotions you felt while occupying yourself and your time with those activities. Coloring Away Your Stress and Anxiety:Rather than a fad, the surge in interest for adult coloring is more like a realization of how beneficial and enjoyable this hobby can be for adults across the board. For years, researchers have uncovered the benefits of art related enterprises as they relate to therapy for distressed and anxious individuals. Similarly, and more related to the stressed and overworked individual today, coloring an intricate design or an inspirational message can act as a soothing and therapeutic release for the individual partaking in the activity.
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